Functional Medicine

Functional Medicine

Functional practitioners adopt a personalised and holistic approach to identifying the root causes of disease, by shifting their focus from symptoms to the underlying cause of illness and diseases. In doing so they analyse in depth an individuals diet, lifestyle and...
Foods For Immunity

Foods For Immunity

By Amy Castle, B. Health Science (Naturopathy) With Winter in full swing, it is important to ensure we are nourishing our bodies correctly in order to strengthen immunity and prevent illness. Factors such as the change in season, stress, poor diet, lack of sleep and a...
IBS – Naming is not Explaining

IBS – Naming is not Explaining

by Amy Castle – Bachelor of Health Science (Naturopathy)   In a conventional medical setting, Irritable Bowel Syndrome (IBS) is a diagnosis of exclusion, meaning that once serious pathologies have been ruled out, a patient who fits the Rome IV criteria (see...

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