Our immune systems do an incredible job of defending us against unwanted pathogens but sometimes a germ invades and can make us incredibly sick. What if it was possible to prevent these germs from invading? What if we could decrease the chance of germs invading just...
We live in a nutrient-depleted world and despite our best efforts, it can be difficult to achieve optimal levels of vitamins and minerals to support our body’s needs. Many chronic health conditions can arise from prolonged periods of nutrient deficiencies, some being...
With Winter in full swing, it is important to ensure we are nourishing our bodies correctly in order to strengthen immunity and prevent illness. Factors such as the change in season, stress, poor diet, lack of sleep and a poorly functioning digestive system can all...
Beingwell welcomes Integrative General Practitioner, Dr Cheng-Jie Gu, to practice. Dr Gu has an interest in integrative medicine, disease prevention, health screening, and the treatment of medical conditions with a holistic approach. Other interests include skin...
If uncomfortable bloating, constipation and smelly gas are a part of your daily life, chances are you’ve been looking for relief… Did you know symptoms such as these often reflect a deeper issue related to your gut bacteria? For this reason, getting to the core of the...
by Amy Castle – Bachelor of Health Science (Naturopathy) In a conventional medical setting, Irritable Bowel Syndrome (IBS) is a diagnosis of exclusion, meaning that once serious pathologies have been ruled out, a patient who fits the Rome IV criteria (see...
