Foods To Strengthen Your Immunity

Foods To Strengthen Your Immunity

With Winter in full swing, it is important to ensure we are nourishing our bodies correctly in order to strengthen immunity and prevent illness. Factors such as the change in season, stress, poor diet, lack of sleep and a poorly functioning digestive system can all...
Meet Our New GP – Dr Cheng Jie Gu

Meet Our New GP – Dr Cheng Jie Gu

Beingwell welcomes Integrative General Practitioner, Dr Cheng-Jie Gu, to practice.⁠ Dr Gu has an interest in integrative medicine, disease prevention, health screening, and the treatment of medical conditions with a holistic approach. Other interests include skin...
IBS – Naming is not Explaining

IBS – Naming is not Explaining

by Amy Castle – Bachelor of Health Science (Naturopathy)   In a conventional medical setting, Irritable Bowel Syndrome (IBS) is a diagnosis of exclusion, meaning that once serious pathologies have been ruled out, a patient who fits the Rome IV criteria (see...

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