Blog
Beingwell Healthcare provide updates on clinic updates from new services to new staff along with research in their area and speciality of interest. Read their articles here.
Lastest News & Research
Meet Dr. Lynette Hatherley – GP
Beingwell welcomes Integrative General Practitioner, Dr Lynette Hatherley, to our practice. Dr Hatherley is passionate about nutritional medicine, women’s health and medical acupuncture. Realising that modern medicine did not have all the solutions for people’s...
Dietary Fats Debunked
For a long time, a diet low in fat has been proposed as the key to losing weight, managing cholesterol levels and even preventing various health conditions. However, the types of fat we eat matter more than the amount of fat. In other words: not all fats are bad. In...
DNA Testing and Personalised Treatment Plans
The key to your health is locked in your DNA. By analysing your DNA we can learn a lot about your health, and most importantly tailor a personalised diet, supplement and lifestyle program to optimise your wellbeing and unlock a more vibrant you. Genes are made up of...
What is the gut-brain axis, exactly?
What is the gut-brain axis, exactly? Don’t worry, no graphing paper or calculator is needed for this one. However, the answer is possibly no less complex or mind-blowing than high-level mathematical theory, either. In the scientific community, some have taken to...
Hay fever, Allergies & Histamines
As we enter the season of spring - pollens, allergens and antihistamines become the talk of the town. But did you know that you may have year-round histamine intolerance? Histamine is an organic compound involved in several essential bodily functions where normal...
How Microbiome Tests Can Help Uncover Food Intolerances
If uncomfortable bloating, constipation and smelly gas are a part of your daily life, chances are you’ve been looking for relief… Did you know symptoms such as these often reflect a deeper issue related to your gut bacteria? For this reason, getting to the core of the...
An Exploration of Winter Through Traditional Chinese Medicine
In Traditional Chinese Medicine, there are five natural elements that exist within us, just as they do in nature. Each season belongs to a particular element and has unique correspondences. When we study nature’s patterns, we can learn how to support our own health...
Supporting Your Immune System
Our immune systems do an incredible job of defending us against unwanted pathogens but sometimes a germ invades and can make us incredibly sick. What if it was possible to prevent these germs from invading? What if we could decrease the chance of germs invading just...
Microbiome and Mental Health
Our bodies are covered in microbes – both on the inside and the outside. These microbes change depending on the niche of the body and the local conditions. Generally, commensal microbial communities fend off incoming pathogens, improving the health of the local body...
Foods To Strengthen Your Immunity
With Winter in full swing, it is important to ensure we are nourishing our bodies correctly in order to strengthen immunity and prevent illness. Factors such as the change in season, stress, poor diet, lack of sleep and a poorly functioning digestive system can all...
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