Beingwell welcomes Integrative General Practitioner, Dr Lynette Hatherley, to our practice. Dr Hatherley is passionate about nutritional medicine, women’s health and medical acupuncture. Realising that modern medicine did not have all the solutions for people’s...
What is the gut-brain axis, exactly? Don’t worry, no graphing paper or calculator is needed for this one. However, the answer is possibly no less complex or mind-blowing than high-level mathematical theory, either. In the scientific community, some have taken to...
In Traditional Chinese Medicine, there are five natural elements that exist within us, just as they do in nature. Each season belongs to a particular element and has unique correspondences. When we study nature’s patterns, we can learn how to support our own health...
Our immune systems do an incredible job of defending us against unwanted pathogens but sometimes a germ invades and can make us incredibly sick. What if it was possible to prevent these germs from invading? What if we could decrease the chance of germs invading just...
With Winter in full swing, it is important to ensure we are nourishing our bodies correctly in order to strengthen immunity and prevent illness. Factors such as the change in season, stress, poor diet, lack of sleep and a poorly functioning digestive system can all...
Brain fog and microbiome testing Brain fog is something many of us experience from time to time – difficulty concentrating, feeling as if our mind was cloudy or foggy, poor short term memory recall and struggling to multi task. Often this can be related to lack of...
