For a long time, a diet low in fat has been proposed as the key to losing weight, managing cholesterol levels and even preventing various health conditions. However, the types of fat we eat matter more than the amount of fat. In other words: not all fats are bad. In...
Beingwell welcomes Integrative General Practitioner, Dr Lynette Hatherley, to our practice. Dr Hatherley is passionate about nutritional medicine, women’s health and medical acupuncture. Realising that modern medicine did not have all the solutions for people’s...
In Traditional Chinese Medicine, there are five natural elements that exist within us, just as they do in nature. Each season belongs to a particular element and has unique correspondences. When we study nature’s patterns, we can learn how to support our own health...
DAFFODIL DAY APPEAL 23 – 27 August 2021 In the week leading up to Daffodil Day, Beingwell will be supporting Cancer Council by raising funds for cancer research. Beingwell’s mission has always been to inspire individuals and families of all ages to make a...
