Dylan Arnot

Performance & Coaching Psychologist

BA, PostGradDipPsych, MScCoachPsych, MPsych (Clinical)

Dylan is a performance and coaching psychologist. With warmth and empathy, he creates a safe and supportive environment for each client to share their difficulties and work towards creating what is most important for them. Using best-practice mind and physiological science, including coaching and positive psychology approaches, Acceptance and Commitment Therapy (ACT) and Cognitive Behaviour Therapy (CBT), Dylan is committed to providing clients with high quality support for their challenges and needs.

Dylan works with a diverse array of adult and adolescent clients, including high performers in the creative industries, sports and workplace leadership, as well as those experiencing challenges such as burnout, anxiety, panic attacks, life transitions and ASD. Dylan is a tennis and surfing fanatic, father of two boisterous young children, a singer-songwriter and a very bad chess player.

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