Alexandra Clay
Dietician
Alexandra is an Accredited Practising Dietitian with a passion for helping people improve their health and wellbeing through practical, evidence-based nutrition support.
She has experience working with a diverse range of clients, from those managing chronic health conditions and mental health concerns to individuals simply looking to optimise their everyday nutrition. Alexandra takes a personalised approach to care, supporting each client to find sustainable strategies that fit their lifestyle, culture, and preferences.
Her areas of interest include:
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ADHD & Autism (ASD)
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Mental health
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Eating disorders & disordered eating
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Women’s health
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Sports nutrition (with a focus on recreational and combat athletes)
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Rehabilitation and recovery
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Weight management
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Gut health & IBS
Alexandra’s approach to nutrition is weight-inclusive, grounded in Health at Every Size®, and informed by neuro-affirming and trauma-aware care. She believes health is not defined by numbers on a scale, but by how you feel – and that true wellbeing extends far beyond aesthetics.
She strives to create a supportive, collaborative space where clients feel heard, understood, and empowered to take positive steps towards their goals.
Outside of work, Alexandra enjoys exploring local markets with her fur-baby Peach, baking focaccia, and discovering Melbourne’s vibrant food scene.
