Alexandra Antonova
Psychologist (Clinical | Educational & Developmental) | Board-Approved Supervisor
Alexandra is a warm, thoughtful, and highly experienced psychologist with dual endorsement in Clinical and Educational & Developmental Psychology. At New Light Health, Alexandra values the importance of genuine rapport and believes that therapy works best when there is a collaborative relationship developed in the room. Fluent in Russian and English, Alexandra values working with multicultural clients and empowering them to celebrate their differences. She takes a strengths-based approach and enjoys working with clients to build practical skills to enhance wellbeing, confidence, and quality of life.
Alexandra has an interest in cognitive and neurodevelopmental assessments, as well as supporting individuals experiencing anxiety and depression, individuals going through challenging life transitions or relationship difficulties, and clients presenting with trauma. Her therapeutic work integrates a variety of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
.