- This event has passed.
Deep Rest: Restorative Yoga & Sound Experience
April 25 @ 10:30 am - 12:00 pm
$65
Take a pause from the busyness of life and give yourself the gift of rest.
Join yoga teacher Eleni and sound facilitator Richie Ball for a deeply relaxing, restorative yoga and sound-healing experience, designed to calm the nervous system and restore inner balance.
a
Slow down, release tension and allow the soothing vibrations of sound to guide you into deep relaxation.
Perfect for anyone feeling stressed, tired, or in need of deep rest.
Featuring live harp, guitar and therapeutic sound, to guide you into a quieter, more settled state.
You’ll be supported throughout the practice, allowing the body to soften without effort.
a
This is an opportunity to pause, release tension and soften with a sense of ease.
Perfect for anyone feeling:
– tired or overwhelmed
– in need of rest
– curious about a slower, more gentle practice
a
No yoga experience is needed.
All levels are welcome.
